Restore. Recover. Rebuild.
Whether you're pushing for personal bests or just feeling the strain of everyday life, sports massage can be the reset your body needs.
At WilLBFit, Emily offers professional, targeted sports massage therapy designed to ease muscular tension, speed up recovery, and support overall performance.
Who's it for?
Sports massage isn’t just for athletes or gym-goers — it’s for anyone with aches, tension, or a body that needs some TLC. Emily works with:
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Regular gym members and lifters
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Runners, cyclists, and team sport players
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Busy parents and office workers
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People dealing with postural imbalances or desk-job tension
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Anyone in need of rest, realignment, or release
Emily
I am a level 3 Sports Massage Therapist who is specialised in a form of massage therapy designed to enhance athletic performance and aid in recovery. The session will focus on manipulating the muscles and soft tissues used during physical activity, helping to alleviate tension, reduce soreness, and prevent injuries.
During your session, we’ll assess any postural imbalances or muscle tension to help prevent injury and relieve discomfort long-term. Sports massage isn’t just for athletes — anyone can benefit from deep tissue work.
It doesn’t have to be painful to be effective. I work at a pressure that suits you, focusing on what I call “comfortable discomfort” — enough to release tension, without pushing past your limits.
“It’s not just about pain relief — it’s about helping your body feel good, move better, and stay strong for the long run.”
- Emily
