Join our community of mummies and experience a unique approach to fitness that prioritises both mum and baby's health.
At WillBfit Mummies, we know that being a new mum can feel overwhelming. That’s why we’ve created a safe, supportive, and welcoming space where you and your little one can focus on fitness and well-being together.
This class is designed specifically for mums-to-be, new mums with their newborns, and anyone recovering post-surgery. Led by our fully qualified Pre and Postpartum Personal Trainer, Emily, the sessions focus on rebuilding core strength and supporting pelvic floor recovery - all while your little ones play.
And remember, whether you’re just a few months postpartum or two years down the line, it’s never too late to start your journey back to strength and confidence!
All the classes are C-section and Diastasis Recti safe, and designed to help reduce your abdominal separation and strengthen the C-section scarring with consistency.
We run a Total Core class on a Monday Morning, Upper and Core day on a Wednesday and Lower and Core on a Friday. This way your body has been worked fully and safely to your capabilities.
The classes will help build your confidence back up to aid you in returning to more intense exercise in a safe manner.
What our gym mummies say about us
Thank you so much for your support whilst pregnant and post pregnancy. Coming to your classes has helped me keep my confidence levels up and keep my strength with a baby. I’ve definitely felt stronger second time post pregnancy and think this is down to your mummies classes and strength classes. My recovery has felt quicker and I’m now back in my jeans 9 months after having her! Thanks so much I will miss these classes when working full time.
WilLBFit Mummies not only helped me get fit again after my first baby, but gave us routine, got us out of the house 3 mornings a week and the opportunity to meet other like-minded Mums. I’ve attended classes since my son was 2 months old and he’s also loved playing and making new friends. A great place to get fit, with the ability to tend to your little one as and when you need to. I will certainly miss these classes when my maternity leave ends! Highly recommended WilLBFit Mummies, 10/10!
Thank you
WilLBfit Mummies classes are fun, informative and always varied!
